Cooking up the good life

Hi everyone

I decided it might be useful to have this list right on the blog, so here it is. Keep in mind there is lots of room for variety and flexibility.  The most important thing is to have what you need (more or less) to prepare whole meals at home.

1.  Proteins (Animal, Vegetarian, or both)
2.  Oil-Vegetable, Toasted Sesame, Olive        
3.  Vinegars-Apple Cider, Balsamic, Rice, Wine 
4.  Mustard, Mayonnaise, Condiments
5.  Sweeteners-Honey, Maple Syrup, Sugar5. Flours-Whole Wheat, Pastry, Cornmeal, Gluten Free etc, baking soda, baking powder
6.  Rice, Millet, Quinoa, Oats, Barley, Wheatberries etc.
7.  Nuts and Seeds
8.  Garlic, Ginger 
9.  Fresh Herbs
10.  Dried Herbs and Spices
11.  Fresh produce-especially Green and Orange Vegetables, Fresh Fruit
12.  Pasta
13.  Canned Tomatoes
14.  Eggs
15.  Dried or Canned Beans 

16.  Cheese-Parmesan, Feta, Cheddar

     

     

    HAPPY COOKING!

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