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Archive for September, 2013

PANTRY LIST

Hi everyone

I decided it might be useful to have this list right on the blog, so here it is. Keep in mind there is lots of room for variety and flexibility.  The most important thing is to have what you need (more or less) to prepare whole meals at home.

 

  1.  Proteins (Animal, Vegetarian, or both)
  2.  Oil-Vegetable, Toasted Sesame, Olive        
  3.  Vinegars-Apple Cider, Balsamic, Rice, Wine 
  4.  Mustard, Mayonnaise, Condiments
  5.  Sweeteners-Honey, Maple Syrup, Sugar5. Flours-Whole Wheat, Pastry, Cornmeal, Gluten Free etc, baking soda, baking powder
  6.  Rice, Millet, Quinoa, Oats, Barley, Wheatberries etc.
  7.  Nuts and Seeds
  8.  Garlic, Ginger 
  9.  Fresh Herbs
  10.  Dried Herbs and Spices
  11.  Fresh produce-especially Green and Orange Vegetables, Fresh Fruit
  12.  Pasta
  13.  Canned Tomatoes
  14.  Eggs
  15.  Dried or Canned Beans 
  16.  Cheese-Parmesan, Feta, Cheddar

     

     

    HAPPY COOKING!

 

 

 

 

 

 

 

 

 

 

 

 

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